Life, work, family, friends, communities, charities, side ventures, bills, relationships, health, and personal goals. How do we as a generation succeed, and balance everything in our lives? How do we create and stay on our ideal path? How can we organize our thoughts, goals, obligations, and health, yet keep on keepin on?! (I will give you a hint, you don't sniff it)
I do it with GVPT...see below...
The day I found out I was having a baby girl I knew my life was going to change in a direction that I couldn't even begin to fathom...so I did what I know how to do...I sat in a dark room and started thinking. My thoughts were not flowing like I was hoping (even after a multi-vitamin, a Norwegian cod liver oil pill, and some fruit) so I decided to get on my knees and pray. As I was praying, everything began to come clear to me about my true goals, my real fears, and my future as a man... but there was still a little haze...so I decided to stand on my head, get some extra blood flow to the 'ol mechanism, and continue my brain storming session. LET ME TELL YOU, the clarity came like a sucker punch! I have never been so focused! I wrote out my life goals...all 80 of them. I put in motion the plan to attain those goals. And let me tell you something...A plan with a purpose is a DANGEROUS WEAPON.
Some call it meditation, some call it prayer, I call it GVPT. But whatever it is, for 10+ minutes every day, I stand on my head. I focus. I think. I plan. I look inwards. And in doing so, I figured out my higher purpose. I figured out what makes me tick. I figured out me.
Some say its because I have a baby on the way, and with that comes "the fear of god". I think its because of the GVPT. And with the GVPT I figured out my WHY, and my HOW.
The GVPT week has been the most productive week in my life, so I pose this question: If you could find yourself by standing on your head for 10 minutes a day, would you do it?
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Just tried it. Almost broke my neck, fell down a bunch and my elbows are rug burned, but I'm sold on this method. Great post, lets get more than 1 a month...
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